Author name: Lotte Mikkelsen

Last time on Neuroplastic Fantastic we looked at how sleep acts as the midnight construction crew, permanently building the habits you highlighted during the day. But even the best construction crew needs fertile ground to work with. If your brain is rigid and dry, change feels exhausting and slow. What if you could spray a […]

In my last Neuroplastic Fantastic post, I talked about acetylcholine, the brain’s chemical “yellow highlighter” that marks new habits when you focus deeply during the day. But highlighting a blueprint doesn’t build the house. To permanently lock in your new skills, mindset shifts, or healthy habits, you have to hand the blueprint over to your

When I named this part of the news story Neuroplastic Fantastic, I was playing on the title of Plastic Fantastic, a famous 1970s Danish avant-garde poem collection by Britta Sandqvist. Back then, “plastic fantastic” was a cheeky nod to synthetic, mass-produced materials that could be moulded into any shape you could possibly imagine. But the