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Lotte Mikkelsen – Your Everyday Laughter Queen!

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The Laughter Yoga Master Trainer in London and the UK

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“The rapid digitalisation of society is leaving

“The rapid digitalisation of society is leaving an increasing number of people isolated and marginalised.” Take a Beeak

Memories can be great.

They can take you back to perhaps times when you were a younger you when there was play, tree climbing, bike rides, collecting car licence numbers, sipping tea with your bestie over a boy/girl-chat, playing backyard footie and badminton, and all those things you used to do before technology took over your life.

Those are my memories anyway.

Technology accounts for a lot of things we don’t do much anymore but it doesn’t mean we don’t do it at all.

Technology also connects us but for some it is just not the way they wish to be connected.

When we lose our significant self to a world that seems to be indifferent to individuals it becomes an issue and instead of trying to implement new ways of tech use we must start looking at more ways of reshaping and redeveloping our interpersonal skills.

Going to a laughter club is a great platform for networking and maybe even creating new caring and sharing relationships as well as feeling the boost of wellness flooding you after a good shared laugh

However, following the pandemic many of the laughter clubs have still not hit the shared spaces but are simply running online and this is not to everyone’s liking.

When you train as Laughter Yoga Leader or Teacher you learn how to set up a laughter club and that is what is so so needed at the moment.

Even if you are not interested in training, the laughter skills can help you reconnect with you own self and remove the obstacles often put in own way.

A laughter workshop is an awesome experience for health, friendship and resilience.

When we laugh, we cope better with life’s ups and downs - even those technology elements we so desperately feel alienate us from people and life.

Please speak to me about Laughter Yoga training and workshops for your personal and professional requirements, at work or in life.

Contact on email lotte@unitedmind.co.uk and visit www,unitedmind.co.uk.

#leadershipdevelopment #workforcedevelopment #mentalhealth #womeninbusiness #empowerment #changeleadership #laughteryoga #lottemikkelsen #unitedmind

Roadtrip to Reading - a bit quicker than imagined

Roadtrip to Reading - a bit quicker than imagined on a Friday M25 anticipated journey.

Arrived to share laughter with Stonewarer Housing this morning.

Today is another great day.

There is not a better day for organising laughter workshops and training for yourself l, your team or your organisation.

Looking forward to herring from you lotte@unitedmind.co.uk or +447736341717.

Visit www.unitedmind.co.uk.

#leadershipdevelopment #workforcedevelopment #mentalhealth #womeninbusiness #empowerment #changeleadership #laughteryoga #lottemikkelsen #unitedmind

Have you woken up yet? Throughout life we do our b

Have you woken up yet?
Throughout life we do our best to fit in, be our perfect selves, strive for success and ignore parts of ourselves that may interfere with how we think life is supposed to be.
Nothing wrong with that and every moment is a moment to be grateful for, even if all you can think of is that you woke up breathing.
I spend time every morning giving thanks for the moment I woke up, a moment that is not granted us all.
Another waking up is coming soon, The Awakening.
This event takes your mind and your heart on a journey of discovering what is beyond 'is this really all there is' and the daily routine many people think is the way of life.
Our world is changing and we are only just starting to factor in the spiritual side of ourselves in business.
This is an opportunity to grow and embrace all we are in this world, not just our physical presence.
Check out the agenda for The Awakening on https://www.amandagreencoaching.co.uk/agenda-for-the-awakening and I hope you can join us for an awesome experience with extraordinary folk.
#theawakening #gratitude

Kindness makes the world of a difference. Kind wo

Kindness makes the world of a difference.

Kind words help us make good choices.

People say nice things about nice people and nice experiences.

Sometimes I forget to fully appreciate the nice comments and testimonials I receive from people who come to training, workshops, laughter club or simply people in the passing.

It is not that I do not appreciate it but the ripple effect of someone’s kind words can sometime be lost in busy-ness and moving to the next task.

Recently I have experienced being booked for workshops where I have been personally requested.

Sometimes I have to schedule others to facilitate for me when I have difficulty making specific dates or times, and although it is rare it can happen.

When I get ‘special requests’ and recognition it truly moves me because it is easy to underestimate the impact of my work when on occasions there is no feedback at all.

Even without any comments or response following workshops and training I do know how transformational my work is, in particular when I happen to meet people who have laughed with me, and they tell me wonderful stories of their transformation and shower me in praise for the change - which they, in fact, are solely responsible for simply by being willing to be willing to explore laughter.

I am just a vessel for allowing change to happen and with the willingness from people who join me laughing magic unfolds from within.

So kind words do matter, the make a big difference.

Kind words make us strive to be better, well, I can only speak for myself and I know how those words make me feel.

It is uplifting and a real joy-generator.

When someone recently asked me to share laughter with their family for a birthday I was specifically asked to run the session.

A wonderful laughter session that was requested because someone had read the reviews given by many past laughers.

Thank you everyone who ever enjoyed sharing laughter and sharing that you enjoyed our time together, and thank you, Rita, for your encouraging words.

To read some of the nice comments on what made our shared laughter special please see us on Trustpilot, https://uk.trustpilot.com/review/unitedmind.co.uk.

People enter our lives as teachers and students. $People enter our lives as teachers and students. There are no coincidences in our encounters in life. Some are here to stay for a short while and some for a long long time, yet some for a fraction of a moment. People who laugh together stay together and people who are always serious together ‘sashay away’ - when lessons have been learned. I recently met an exception woman, an expert in her field, and yesterday we had a conversation about laughter, core values and menopause - as well as many other topics and I think we could have chatted for hours had it not been for dinner time approaching and her pooch humping the sofa. We laughed and talked and laughed some more and when I left the conversation I was uplifted and cheerful. The truth is that many things in life are serious and serious experiences can cause trauma and severe seriousness. Some events and people we leave behind and blank out to never even think about again, other memories may shape us more than we’d like to think. Some events happen and we make decisions to be a certain way based on what we thought it meant and then go on to live our lives as if it was the truth - taking a child’s decision and living it as an adult. We have to be able to grab our laughter and bring it forward so we can cope and hold onto a little bit of our sanity in this confused, insane existence. Laughter is what brings meaning to everything and unravels those decisions we made as children so we can make new decisions to be strong, empowered humane beings who stand out for the right reasons. And along the way we may need other people and that is when they enter as if by magic… Thanks you Jeanette, for a great conversation and for your awesome vision and wisdom! Connect with me about mental health and Laughter Yoga in the workplace for team bonding, stress reduction, mental health boost and your organisations wellbeing altogether. I am here for a reason… Email lotte@unitedmind.co.uk and visit www.unitedmind.co.uk. #leadershipdevelopment #workforcedevelopment #mentalhealth #womeninbusiness #empowerment #changeleadership #laughteryoga #lottemikkelsen #unitedmind$

A great memory, from this day, 13 September, in 20

A great memory, from this day, 13 September, in 2017, of meeting and sharing laughter with my friend and colleague @goldcoastgigles, Barbara, who created the Healing Headbands Project - remarkable and inspirational ❤️ #healingheadbands #laughteryoga #friendship #bestmedicine

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