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Lotte Mikkelsen – Your Everyday Laughter Queen!

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The Laughter Yoga Master Trainer in London and the UK

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Laughter and MS (Multiple Sclerosis)

Lotte’s Choices

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“The rapid digitalisation of society is leaving

Roadtrip to Reading - a bit quicker than imagined

Have you woken up yet? Throughout life we do our b

Kindness makes the world of a difference. Kind wo

People enter our lives as teachers and students. $People enter our lives as teachers and students. There are no coincidences in our encounters in life. Some are here to stay for a short while and some for a long long time, yet some for a fraction of a moment. People who laugh together stay together and people who are always serious together ‘sashay away’ - when lessons have been learned. I recently met an exception woman, an expert in her field, and yesterday we had a conversation about laughter, core values and menopause - as well as many other topics and I think we could have chatted for hours had it not been for dinner time approaching and her pooch humping the sofa. We laughed and talked and laughed some more and when I left the conversation I was uplifted and cheerful. The truth is that many things in life are serious and serious experiences can cause trauma and severe seriousness. Some events and people we leave behind and blank out to never even think about again, other memories may shape us more than we’d like to think. Some events happen and we make decisions to be a certain way based on what we thought it meant and then go on to live our lives as if it was the truth - taking a child’s decision and living it as an adult. We have to be able to grab our laughter and bring it forward so we can cope and hold onto a little bit of our sanity in this confused, insane existence. Laughter is what brings meaning to everything and unravels those decisions we made as children so we can make new decisions to be strong, empowered humane beings who stand out for the right reasons. And along the way we may need other people and that is when they enter as if by magic… Thanks you Jeanette, for a great conversation and for your awesome vision and wisdom! Connect with me about mental health and Laughter Yoga in the workplace for team bonding, stress reduction, mental health boost and your organisations wellbeing altogether. I am here for a reason… Email lotte@unitedmind.co.uk and visit www.unitedmind.co.uk. #leadershipdevelopment #workforcedevelopment #mentalhealth #womeninbusiness #empowerment #changeleadership #laughteryoga #lottemikkelsen #unitedmind$

A great memory, from this day, 13 September, in 20

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